This looks SO good! May have to be “today’s smoothie”
Lava Flow Smoothie
(Vegan Strawberry Coconut Smoothie)…
Inspired by its strawberry pina colada cocktail cousin, this vegan (and, yes, alcohol-free) smoothie is sure to whisk you away to somewhere tropical – at least, in your mind. Feel free to sub orange juice for the pineapple juice if that’s all you have around.
Yield: 1 large smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
1/3 cup fresh strawberries, hulled (about 4 medium strawberries)
1/2 cup fresh or frozen pineapple chunks
1/2 medium banana
2/3 cup light coconut milk
1/3 cup pineapple juice
1/2 cup ice cubes
1.Place strawberries in a blender and puree until smooth. If necessary, splash a tablespoonful of pineapple juice in to get them moving. Pour into a 20-ounce or larger glass.
2.Rinse the blender and components.
3.Add the pineapple, banana, coconut milk, pineapple juice, and ice cubes to the blender. Puree until smooth.
4.Slowly pour the pineapple-coconut mixture into the center of the pureed strawberries.
5.Serve with a straw.
via Foodie.com ~ by Karen Raye of Kitchen Treaty
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