Monte Cristo Sandwich INGREDIENTS: 1 lb

Monte Cristo Sandwich

1 lb turkey breast scallopine (thinly sliced turkey), cut into 4-oz pieces
2 tsp olive oil, divided
1 1/2 tsp dried oregano
Sea salt and fresh ground black pepper, to taste
1/2 cup egg whites
2 tbsp skim milk
Ground cayenne pepper, to taste
3 tbsp Dijon mustard
8 slices whole-grain bread
1 cup baby spinach leaves
1 pear, thinly sliced
4 1-oz slices low-fat Swiss cheese
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