Chili Stuffed Yams (Photo by Lorinda F.)

Chili Stuffed Yams
(Photo by Lorinda F.)

2 yams (fist size)
1/2 c. chili with beans
2 Tbsp. Mozarella cheese, grated
sour cream, optional

Preheat oven to 375°F. Wash and scrub yams. Pierce 2 times.

Bake yams for 30-45 minutes or until tender.

When yams are almost done, begin heating chili beans up.

Make a slice down the middle of yam, keeping from cutting all the way through. Using a towel or pot holder, gently squeeze ends together toward center to form a boat like shape with yam. Take fork and carefully scrape yam away from sides of skin.

Using 1/4 cup of chili beans, place it in center of each yam. Add cheese and sour cream, if desired. Enjoy!

Calories 203, Carbs 38, Fat 3, Protein 8, Sodium 216, Sugar 6

☆ Follow me —> http://www.facebook.com/candice.ross1

☆Join my Group–> http://www.facebook.com/groups/SkinnyHealth
http://ow.ly/i/6dIot

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s