Pepper and Onion Melts♥
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2 Peppers, any colour, halved and sliced
1 small Red Onion, cut into thin wedges
2 tsp Olive Oil
4 slices Wholemeal Bread
125g Light Mozzarella Cheese, sliced
1 pinch Ground Black Pepper
1 handful Mixed Salad Leaves
Pre-heat the grill. Arrange the peppers on a baking sheet with the red onion. Sprinkle with the olive oil, then grill until soft and lightly browned – about 6-8 minutes.
Toast the slices of bread and share the pepper mixture between them. Arrange the mozzarella cheese on top, then return to the grill for 1-2 minutes, until the cheese
begins to melt.
Serve with mixed salad leaves.
Nutritional information per adult portion (i.e. ¼ recipe)
803kJ / 192kcals
of which 8g sugars
6g fat of which
278mg sodium, equivalent to 0.7g salt