Celery Tofu Florentine
Total Time: 1 hrs
Prep Time: 20 mins
Cook Time: 40 mins
cooking spray (like Pam)
1 onion, chopped
1 (10 ounce) box frozen spinach (thawed & drained)
salt, to taste
pepper, to taste
1 teaspoon garlic, minced
1 teaspoon dried parsley
1/2 teaspoon nutmeg
14 ounces tofu (firm, lite variety)
1 (10 3/4 ounce) can cream of celery soup (Campbells)
1 head celery, chopped into half-moon pieces
1/4 cup parmesan cheese
1 Spray saute pan w/ cooking spray& saute onion until just starting to brown.
2 Add thawed& drained spinach, spices& saute until all moisture is evaporated.
3 In food processor: puree tofu& cream of celery soup, then add spinach/onion mixture& process until smooth (adjust seasonings).
4 Mix w/ chopped celery, place in baking dish& top w/ parmesan cheese.
5 Bake, uncovered@ 350 degrees for 40 minutes Makes 6 servings,~ 150 cals each serving.
with permission http://www.food.com
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