♥ Stove Top Kale Quiche
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From Kasey – Here is my newest creation. I think I out did myself.
Nothing was measured on here, but you could use about 2 Cups of your favorite veggies cut up. I will give what I used and try to tell how much. I did not add any spices so that I could “really” taste how this was going to be when it was done. Yum, no spices necessary!!!!! You can add some later for a twist on your taste sensation. And remember this was just a little of this and a little of that until I had a good amount in the pan.
1/2 Sausage Link, Kielbasa style, I used Johnsonville Apple Chicken Sausage
Handful of cherry Tomatoes (approx.. 12), cut into 4ths
Chunk of onion (approx.. ¼ cup)
2 Italian Peppers (comes in a bag of colors, I used 2 red)
Handful of Portabella Sliced Mushrooms, cut up into pieces
Wedge of Zucchini, (approx…1/2 cup) cut into pieces
1T Real Butter
2-3 BIG Stalks of Kale, pulled off the stem and torn up. Or use Spinach.
1 Cup shredded Cheese, opt and your choice
7 eggs, beaten – set aside.
Put in large fry pan and sauté until desired tenderness. Once the kale started to cook down then spread even in the pan and add beaten eggs. Reduce heat to low and cover with lid. Let cook through. I was able to flip into another pan and cooked the top (now on the bottom) a little and added a handful or two of shredded cheese. Turn off the heat and let sit until the cheese melts. Makes 4 servings.
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