Chicken, Shrimp and Andouille Jambalaya

♥ Chicken, Shrimp and Andouille Jambalaya
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Diabetic Friendly

Total Time: 1 hrs 5 mins
Prep Time: 10 mins
Cook Time: 55 mins

Ingredients:

Servings: 8-10

2 tablespoons extra virgin olive oil
1 1/2 lbs boneless skinless chicken thighs
1 lb andouille sausage, cut into 1/4 inch slices
1 large onion, chopped
2 celery ribs, diced
1/2 green bell pepper, diced
1/2 red bell pepper, diced
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1/4 teaspoon sweet paprika
1/2 teaspoon salt
1/4-1/2 teaspoon cayenne pepper (optional)
1 1/2 cups long grain rice
1 (14 ounce) can tomatoes, chopped,with juice
2 cups chicken broth or 2 cups stock
8 ounces medium shrimp, peeled and deveined
2 tablespoons chopped fresh parsley
3 green onions, finely chopped

Directions:

1 Preheat oven to 350 degrees F.
2 In a large pan or Dutch oven, brown chicken in hot oil on both sides; remove and drain.
3 Add andouille, onion, celery, bell pepper, thyme, oregano, paprika, salt, and cayenne pepper to the pan, cooking and stirring for about 5 minutes until onions are tender.
4 Add rice, tomatoes with juice, and broth; bring to a boil.
5 Place rice mixture in a baking dish or oven-proof casserole; top with chicken; cover (can use foil) and bake at 350 degrees F for 40-45 minutes or until rice and chicken are done and tender.
6 Stir in shrimp, parsley, and green onions; cover and cook 5-8 minutes longer or until shrimp curl and turn bright pink and serve.

with permission http://www.food.com

http://www.facebook.com/groups/SkinnyHealth

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2 thoughts on “Chicken, Shrimp and Andouille Jambalaya

  1. Pingback: Eat Healthy And Well All Week – Day 2 – Baked Ground Beef And Spinach / Kjøttdeig Og Spinat I Form | RecipeReminiscing

  2. Pingback: Caribbean Eats! Salt Fish and Rice – US Virgin Islands | Caribbean Eats!

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