Zero Point Soup

♥ Zero Point Soup
✽♥ Be sure to SHARE to SAVE to your Timeline Photos to find later ♥✽

THE Weight Watcher’s recipe of ALL recipes!! ZERO POINTS!!! WOOHOO!
27 calories per serving!!!

 

Recipe makes: 12 servings
Ingredients:
2 garlic cloves, minced
1 onion, diced
2 carrots, peeled and diced
1 red bell pepper, diced
2 zucchini, diced
2 cups cabbage, shredded
2 cups swiss chard, chopped
2 cups broccoli, cut into florets
2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme)
6 cups vegetable broth
2 tablespoons parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice (optional)
Directions:
1 Put first 12 ingredients (garlic – broth) in a large pot. Cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. Leave veggies whole or I use an immersion blender and puree a bit — leaving some veggie chunks.
2 Stir in parsley and season with salt, pepper and lemon juice.

Recipe courtesy of http://www.food.com
Nutritional Facts for 0 Point Soup – Ww
Serving Size: 1 (98 g)
Servings Per Recipe: 12
Amount Per Serving% Daily ValueCalories 26.8 Calories from Fat 271%Total Fat 0.2 g0%Saturated Fat 0.0 g0%Cholesterol 0.0 mg0%Sodium 127.6 mg5%Total Carbohydrate 5.6 g1%Dietary Fiber 1.8 g7%Sugars 2.8 g11%Protein 1.4 g

Make sure to FOLLOW me for daily encouragement, recipes, tips and more! http://www.facebook.com/candice.ross1

Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 7,000 members and growing!! Join here>>>www.facebook.com/groups/SkinnyHealth10313308_1442641869318457_1723136980772391888_n

Advertisements

One thought on “Zero Point Soup

  1. Pingback: Eat Healthy And Well All Week – Day 1 – All-In-One-Soup / Alt-I-Ett-Suppe | RecipeReminiscing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s