♥ Zero Point Soup
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THE Weight Watcher’s recipe of ALL recipes!! ZERO POINTS!!! WOOHOO!
27 calories per serving!!!
Recipe makes: 12 servings
2 garlic cloves, minced
1 onion, diced
2 carrots, peeled and diced
1 red bell pepper, diced
2 zucchini, diced
2 cups cabbage, shredded
2 cups swiss chard, chopped
2 cups broccoli, cut into florets
2 teaspoons thyme, chopped (or 1/2 teaspoon dried thyme)
6 cups vegetable broth
2 tablespoons parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons lemon juice (optional)
1 Put first 12 ingredients (garlic – broth) in a large pot. Cover and bring to a boil over high heat; reduce heat to a simmer and simmer partly covered for 10 minutes or until vegetables are tender. Leave veggies whole or I use an immersion blender and puree a bit — leaving some veggie chunks.
2 Stir in parsley and season with salt, pepper and lemon juice.
Recipe courtesy of http://www.food.com
Nutritional Facts for 0 Point Soup – Ww
Serving Size: 1 (98 g)
Servings Per Recipe: 12
Amount Per Serving% Daily ValueCalories 26.8 Calories from Fat 271%Total Fat 0.2 g0%Saturated Fat 0.0 g0%Cholesterol 0.0 mg0%Sodium 127.6 mg5%Total Carbohydrate 5.6 g1%Dietary Fiber 1.8 g7%Sugars 2.8 g11%Protein 1.4 g
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